DID YOU KNOW?
To have a healthy diet generally means avoiding additives. These additives also have a disagreeable taste, which is apparent to those who only eat natural foods. But if you frequently eat packaged foods, you tend not to notice the flavor because you are so used to it.
The next time you are in the supermarket, read the labels of the foods you pick up. You may be shocked. If ingredients have numbers rather than words, you can be sure these are chemicals. What could be so bad that a manufacturer would use a number to describe it rather than a word?
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The TSI DIGITAL DIGESTS
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