​Dietary and lifestyle changes are of utmost importance when trying to boost your body’s natural defenses.

Cancer is an umbrella term that includes over 100 different conditions resulting from an uncontrolled development of abnormal cells that can spread throughout the body.

​The most common cancers are breast cancer, lung and bronchus cancer, prostate cancer, colon and rectum cancer, melanoma of the skin, bladder cancer, non-Hodgkin lymphoma, kidney and renal pelvis cancer, endometrial cancer, leukemia, pancreatic cancer, thyroid cancer, and liver cancer.

When you go to the doctor, it is typically for a problem, such as a cold, stomach pain, or another issue that needs remedy.  But most often, in haste, people fail to ask the doctor questions about their overall health or inquire more about the causes, treatments, and how family history may impact them.  

​Prudent patients understand the background and importance of board certification for medical specialties.  Further, they research a potential healthcare provider's board certification to learn more about what competencies they can expect from that practitioner.

​Blood glucose management is an essential part of a healthy diabetes diet.  In following a healthy diet plan, you can help to stabilize your blood glucose levels and keep them within a healthy range.