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​Only 8-percent of the animals’ carcass provides high-end steaks, with the balance providing less profitable cuts.

​The U.S. Department of Agriculture (USDA) has strict guidelines for inspecting meat, and beef that is approved gets a mark (stamp) showing that it has been approved.   

​Eighty percent of U.S. cows are injected with hormones and antibiotics.  They are used to fatten up livestock without having to feed them additional food.

​Are you confused by the labeling on ground beef packaging?  This ARTICLE will give you some insight to understanding the labeling and terminology used for the ground meat you are buying.

Harmful Wrappers at Fast Food Restaurants
Headlines never cease to amaze!  How about, “Many Fast-Food Wrappers Still Coated in PFCs, Kin to Carcinogenic Teflon Chemical”  ......  does that bother you?  

​Bacon contains additives like nitrates, nitrites, and various other potentially harmful compounds. The problem with these additives is that high-heat cooking causes them to form compounds called nitrosamines, which are known carcinogens.

What are CAFOs?
Concentrated Animal Feeding Operations (CAFOs) are livestock farms that operate at industrial factory levels.  These operations can house anywhere from several hundred to millions of animals on one property, with most, focusing on chickens, hogs, beef cattle, and dairy cows to maximize the value of food production. 
This book covers what you must know about the meats that are available at your local grocery or supermarket.

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​If you value your health, avoid fast food restaurants.  Not only does the fast-food diet promote high cholesterol, hypertension, heart attacks, obesity, and diabetes; the foods are also laden with added chemicals.