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Update On PFAS

9/28/2022

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The EPA recently declared that exposure to even minute levels of the chemicals (PFAS) could cause health issues.  Although they are not an immediate threat to health, prolonged exposure to PFAS is linked to thyroid disorders, cancer, and immune system issues, among other things.  PFAS are also everywhere, and they are virtually indestructible.  

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PFAS IN THE NEWS

9/28/2022

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PFAS IN THE NEWS
By Pierre Mouchette | Bits-n-Pieces
​You have seen the TV commercials and the headlines in your local newspapers.  PFAS In Drinking Water!  Now shedding light on the reality that drinking water is one of Americans' most common ways of exposure to these toxic chemicals. 

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Do You Have a Letter of Medical Necessity?

9/26/2022

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A letter of medical necessity (LOMN) is a document from your licensed healthcare provider recommending a particular treatment, product, or equipment for medical purposes. 
 
The LOMN is also required to reimburse medical procedures, supplies, or equipment when you use a health savings account (HSA) or flexible spending account (FSA).

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What To Know About Cash on Delivery

9/23/2022

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Cash on delivery, or COD, is a payment method that allows buyers to wait until they receive the goods they have ordered before paying for them.  Offering an option for COD payments presents significant risks to sellers but also brings distinct advantages.  

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Take Medications as Prescribed or Instructed

9/21/2022

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​Sticking to a medication routine or medication adherence means taking your medications as prescribed, at the correct dose, at the right time, and in the right way.

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Am I Addicted to Sugar?

9/19/2022

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​We do not know for sure if sugar is addictive.  Still, you can display addictive behaviors when exposed to sugary products, such as binges and cravings.  Consuming too much sugar is linked with many health problems.  Fortunately, there are things you can do to limit your consumption of added sugar.

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Preparing For Your Doctor’s Appointment

9/16/2022

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Preparing For Your Doctor’s Appointment
By Pierre Mouchette | Bits-n-Pieces
What to do
Prepare for your appointment by making a list of:
  • Verify that your Personal Medication List (PML) is up to date.
  • Write down any symptoms you are experiencing, including any that may seem unrelated to the reason for the appointment.  If you experience pain, note when it occurs, such as when you wake up or at the end of the day.
  • On a separate paper, note any significant stresses or recent life changes.

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WHY ARE MICROPLASTICS BAD?

9/5/2022

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Plastics are indigestible and non-biodegradable that cannot be eliminated once produced.  Most of the world’s plastics end up in the garbage, rivers, lakes, and oceans. 

Microplastics find their way to humans through ingestion or respiration.  Today, the sources of microplastics are so essential to humans that we cannot live without them.  

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